like DayTwo’s can make it easier to maintain healthy eating patterns.
The Mediterranean diet, meanwhile, has decades of research behind it and will likely remain the gold standard for healthy eating for years to come. This technology is relatively new and only relates to blood sugar.
Last year, the company found that when they used their algorithm to match a diet to an individual’s microbiome and metabolism, it was better at controlling blood sugar than the Mediterranean diet, considered one of the healthiest in the world. The DayTwo app uses an algorithm based on research by Eran Elinav and Eran Segal of the Weizmann Institute of Science in Israel, who co-founded the company in 2015.
NEW YORK TIMES SUGAR STORY HOW TO
How to make (artificially) intelligent food choices. Users should be wary of overly broad claims that go beyond predicting how foods affect blood sugar.īut proponents say blood sugar is just the beginning and that artificial intelligence programs could target other aspects of metabolic health, such as obesity and heart disease, eventually helping to guide a person’s everyday meal choices. nutritionists are ready for widespread use is still unclear, and there is very little research available from sources outside the companies selling apps. They are based on research showing that bodies each react differently to the same foods, and the healthiest choices are likely to be unique to each individual. Instead of a traditional diet, which often has a set list of “good” and “bad” foods, these programs are more like personal assistants that help someone quickly make healthy food choices.
DayTwo is just one of a host of apps claiming to offer A.I.
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